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You heard that beauty starts on the inside right?! Well as it turns out, that couldn’t be more true! This gorgeous book is a collection of healthy, nourishing recipes that will have you feeling (and looking) incredible. We love that these recipes are simple enough to incorporate into our daily routine so we can glow a little brighter (inside and out!).
Author Carla Oates also has since published another amazing recipe book The Beauty Chef Gut Guide which specifically targets digestive health. Check it out here.
Beauty is more than skin-deep; it comes from within - from the gut, to be precise. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut.
Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.
Dimensions 26.6 x 21.4 cms
Written by Carla Oates:
Carla Oates is the founder and chef behind Australian beauty brand The Beauty Chef - and a pioneer in the wellness space. Named `The Skincare Innovator' by Net-A-Porter magazine, she is author of the James Beard-nominated The Beauty Chef. She is also author of the best-selling book Feeding Your Skinand editor of the Wellbeing Beauty Book. A naturalist and gut-health advocate, Carla is the natural beauty columnist for Wellbeing Magazine, and runs regular Beauty Chef workshops in Sydney; she is a Goodwill Ambassador for Australian Organic and has been researching, writing and teaching on organic beauty and health for more than 15 years. Her range of skincare products are sold internationally.