In this journal, I’ve compiled a list of 10 books you must read in 2022 (geee that’s a tongue twister) to offer some perspective and entertainment for the new year that lies ahead. As I write this, my Instagram feed is filled with people stressed about Covid. People waiting in line for 6+ hours to be tested and still getting turned away because of full capacity. Rapid antigen tests? NOWHERE to be found. There’s a really peculiar feeling in the air at the moment because some of us are on holidays, some sick in bed with Covid, some awaiting test results and some just waiting for their turn. Nevertheless, I feel like we could all use a good book right now to take our mind off things. So here’s a few gems to tick off in the coming months with a mix of fiction, wisdom and wellness.
Heavily Meditated - Caitlin Cady
This book is for all of you who have ALWAYS wanted to meditate but have never known where to start. It’s been proven that mediation reduces stress, helps you stay focused and promotes productivity (amongst many other beneficial things!). And I dunno about you but I could use some help in all of those areas. While I’m still trying to conquer the art of meditation, I was completely lost before this book came along. Incredibly useful information and makes meditation seem less intimidating.
Atomic Habits - James Clear
This suggestion couldn’t come at a more appropriate time. Whether we like to admit it or not, when the new year rolls around, we’re all pretty keen to make some positive changes + resolutions. Except usually they’re proven unsuccessful by about mid-day 1st January. 😬 James Clear’s international best-seller offers a proven method to successfully conquer your goals. He shares that when we start small and be really consistent...extraordinary things can happen. After all, Rome wasn’t built in a day now was it? ;).
Sleep - Lisa Varadi
Now we like to think we know a thing or two about sleep here at Sage x Clare… but Lisa Varadi? Is the SLEEP MASTER and she spills all of her best secrets in this magical sleep bible. Chances are, you’ll read this in the one sitting because you won’t be able to stop. Sleep is so damn important and with the help of this book, you’ll learn invaluable lessons + info that you’ll hold onto for life. Read our recent journal with Lisa here.
Sand Talk - Tyson Yunkaporta
Phosphorescence - Julia Baird
Malibu Rising - Taylor Jenkins Reid
Love & Virtue - Diana Reid
How We Love - Clementine Ford
Dark Emu - By Bruce Pascoe
Living Ayurveda - Claire Ragozzino
Lose yourself in a good book this summer and take your mind elsewhere. I hope you enjoy these reads lovelies. Check out our complete book edit here. X
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